Month: March 2015

Ways to counter a sluggish digestion

Digestive system is one of the most essential and vital parts of the body and for the entire body to work well, the digestive system must function well. The entire metabolism depends highly on the digestive system and its improper function may lead to various health related problems.
As we know, digestion actually begins in the mouth when we chew; here are few suggestions on eating habits to improve the digestion.
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Do Vegetarian diets make us lose nutrition?

Vegetarian diets can be healthful and nutritionally sound if they’re carefully planned to include essential nutrients. However, a vegetarian diet can be unhealthy if it contains too many calories and/or saturated fat and not enough important nutrients. Any type of vegetarian diet should include a wide variety of foods and enough calories to meet your energy needs.

Vegetarian Diet
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Fight the common cold naturally

Chukku Kappi or Dry Ginger coffee is a spicy and sweet traditional South Indian beverage. A very good remedy for cold, its rich aroma opens nasal blocks and provides relief from throat infections and fever too. The main ingredient of Chukku Kappi is Chukku or Dry Ginger. Ginger is used in almost all the Ayurvedic medicines due to its digestive and carminative properties. The Sanjeevanam Ginger coffee is a soothing drink that contains Dry Ginger, Pepper and Thippili. This aromatic beverage is caffeine free and therefore completely healthy.

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