Month: January 2016

Jeerakam – Nature’s best tonic

According to Ayurveda, Cumin or Jeerakam is the one that can balance the 3 doshas. In India, Cumin has a history of more than 5000 years and it is one of those ingredients that is most commonly used, every day in Indian cuisine. Ayurveda also calls it nature’s best tonic and the word meaning of ‘Jeera’ in Sanskrit is ‘that which helps with digestion’.

Jeerakam - Nature’s best tonic
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