Month: October 2017

Healthy Food Tips for Diwali

Healthy Food Tips for Diwali
Diwali is indeed a season full of joy, happiness and festivities. Don’t spoil with guilt and fear of tasting amazing varieties of food .Festivals are meant to break the monotony of our lives. Indian food wisdom has never promoted bad health .Our food culture is infused with brilliant food ideas that allows us to indulge in these goodies without affecting our basic health. Rather,it is the drastic life style and food style changes that has brought us to think that such festive snacking leads to health issues.
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Ginger Coffee

Ginger Coffee

There is a reason why our ancestors in India lived long, healthy lives. The secret to their health was that they used medicines as part of their everyday food. The ginger coffee is one such beverage and is traditional to southern India. Traditionally known as Sukku Kappi or Chukku Kappi, this herbal decoction is taken hot to cure a number of ailments as well as to soothe the mind and stomach after a long day. It’s also great on a cold wet morning to add a nice warm glow to the insides!

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